Executive function skills are largely controlled by the prefrontal cortex in the brain. If our prefrontal cortex isn’t working well, our executive function skills will suffer. It’s, therefore, vital that we take good care of our brains! Here are three ways to strengthen our prefrontal cortex:
https://www.pickthebrain.com/blog/7-straightforward-ways-to-strengthen-your-prefrontal-cortex-hint-the-most-important-part-of-the-brain/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4084861/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4200392/
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